"If you can talk you can sing...
if you can walk you can dance"
We are sound makers. We are vibration. We are resonant beings.
Our voice gives us a direct and embodied experience of ourselves, allowing us to exist in the present moment.
Our voice can be our own personal healing tool - it can uplift, soothe, release or re-balance, depending on how we use it for our physical, emotional and spiritual needs in the moment.
Working with the voice brings us into a deeper connection to the power and potency of our being.
My prayer is that we all rediscover and reclaim our innate nature as a sound beings and music makers.
"Thank you so much for bringing us the medicine of song, my life is different when I sing, it’s a blessing"
"Sophia has a rare gift, her teaching is joyful, instinctive and inclusive, she knows a whole host of beautiful songs from all over the world, and its clear that her music comes straight from the heart."